Well, we've gotten through the first month of 2016. How's everyone faring? Is it what you envisioned? Or are you beating yourself up because you feel like your life plan has gone off course? I truly believe that there are no wrong turns, no accidents. We are the sum of our experiences and everything [...]
Why toothpaste may be bad for your teeth? Most of us use toothpaste and don't really give a second thought to the brand or type we use. But do we really need to use it for the health of our teeth in the first place? The short answer is no. Regardless of what the dental [...]
Welcome to 2016! Another new year, another opportunity to make or break resolutions. We're always using this time to set goals to achieve, many of which surround our health; exercise more, eat better, lose weight, decrease stress, have more downtime. These are all great resolutions to work towards and hopefully achieve. But let's not forget [...]
I realized something recently--I'm a daredevil! And if you sit back and think about any time you've taken a risk, gambled on what seemed to be against the odds, or just plain landed on on your feet like a feline hurled from a 3 story window... then, you are too! Let me explain. A little [...]